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What's The Difference Between CBT and DBT?

By September 28, 2008

Getting to know borderline personality disorder (BPD) is hard - there are so many letters to remember! BPD, CBT, DBT, what does it all mean?

I often get questions from readers about CBT versus DBT. Both are treatments for borderline personality disorder. Cognitive behavioral therapy (CBT) and Dialectical Behavior Therapy (DBT) actually have a great deal in common. Learn more about the similarities and difference in this article:

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