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Coping with Borderline Personality Disorder

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Coping with BPD is not easy. If you or a loved one has BPD, relationships, work, school, and overall stress level can all be affected. But, there are concrete steps you can take to improve the quality of your day-to-day life and find support.
  1. Coping Skills for BPD
  2. How BPD Impacts Your Life
  3. Relationships and BPD
  1. Coping with a Loved One's BPD
  2. BPD Resources
  3. In an Emergency

Coping Skills for BPD

If you are struggling with BPD, you may feel helpless. However, there are skills you can learn that may reduce the intensity of your symptoms.

How BPD Impacts Your Life

BPD isn't just about how you feel emotionally. It can affect everything in your life, from your job to your friendships to how you feel physically. Knowing what to expect can help you prepare for what may be to come.

Relationships and BPD

How does BPD affect your relationships with family, friends, and partners? What can you expect from BPD relationships?

Coping with a Loved One's BPD

BPD doesn't just strike the person who is diagnosed with the disorder. Family and friends are also affected in significant ways. How do you cope with your loved one's symptoms?

BPD Resources

There are vast resources available for you if you have BPD or are concerned about a loved one living with the condition -- you just need to know where to find them.

In an Emergency

If you or a loved one are experiencing a mental health emergency, you need to find help quickly.

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